I’m talking about compounding pessimism, and even better- compounding optimism, over on the Healthy Writer blog today.  Which are you?  An optimist? Or a pessimist?

I’m over at the Healthy Writer today, talking about the similarity between the writing process and weight loss.  Stop by and share your thoughts, ‘kay?

Portion sizes, that is *g*  I’m blogging about weight loss tips and the truth in size over at Healthy Writer today.  C’mon by and say hi

Looking for ideas to stave off the Santa silhouette this year? I’ve posted a few ideas over on Healthy Writer today – stop on by and share your tips!!